Welcome to Health Hacktivators with Lifestyle Medicine Doctor, GP and Longevity Expert Dr Alka Patel. This show will help you to discover a hidden Health-Hacking Code that unlocks your phenomenal potential for an outstanding health span and lifespan.
The show features candid conversations with celebrities, influencers and industry icons, real-life stories and cutting-edge health-hacktivating advice that other doctors might not tell you.
And the show will reveal why now is the time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.
This show is for you if there are times when you
- – experience low energy
- – don’t sleep well
- – experience brain fog
- – are confused by mixed food message
- – can’t stick to healthy habits
- – have emotional challenges
- – get distracted
- – are fed up of health fads that don’t work
This show is for you if you want to
- – feel more energised
- – have more vitality
- – be present
- – be more focused
- – have greater clarity and creativity
- – understand who you are
- – have an optimal quality of sleep
- – know exactly what to eat and when to eat
- – create a bespoke approach to your health
- – live a long life
- – live a healthy life
- – minimise reliance on pills
- – understand your mind and body
Through this show, you will get
- – hacks that optimise health
- – tools that don’t take up time
- – information on state of the art health gadgets
- – tips on easy self-care strategies
- – access to an expert doctor and coach
Dr Alka Patel, also known as The Health Hacktivation Doctor ™ is building the world’s most impactful strategic self-care revolution for ambitious business owners, entrepreneurs, leaders and celebrities to unleash their phenomenal potential to achieve soaring success whilst reversing ageing through lifestyle optimisation.
She is the Founder of Lifestyle First®, Creator of The Lifestyle First Method® and The Health Hacktivation Code™️, and host of The Lifestyle First Podcast® and the Health Hacktivators™️ Show.
And she is changing the definition of health in an unprecedented way.
She focuses on data-driven health by using cutting-edge science and technological advancements to map lifestyle changes to biometrics in a way that is personalised, precise and predictive.
Her own biological age is almost 30 years younger than her chronological age.
Yours can be too!
Dr Patel’s mission is to help 1 million people reach their potential to
live a 1-million-hour life.