Mothers Hour
Join me and my special guests and get involved as we tackle the subjects they don’t always tell you about – the guilt, the postnatal depression, and the loneliness. We’ll have practical advice on how to get back to work or not, how to cope with the perpetual pressures and remind you how to laugh out loud as we examine the highs and lows of Motherhood.
Spoonful’s of advice and incredible true stories, with your help it will be a refreshing, honest and funny look at being a mum.
Carolyn Van Beers
Presenter
After Graduating with a degree in Dance Theatre from Laban, Carolyn took to the road and ended up in New York, where she did a course in Stand up Comedy. She won ‘Best Comic Newcomer of the Year’ in 1997 and performed at some of New York’s finest comedy clubs.
On returning to England, Carolyn began her radio career and had her very own show “The Breakfast Show” She became one of the first women in the UK to write, produce and present her own Breakfast Show. It was at this time Carolyn began presenting on TV. All was going great, even after giving birth to here first child Carolyn continued to work, and then it happened, Carolyn gave birth to triplets… YIkeeeeeeees! Triplets!
This was a big curve ball and one that she literally struggled to get round every day. Being a mum became somewhat fulltime and boy did get to experience the highs and lows of Motherhood. You could say, she became well honed at ‘BEING A MUM’
Mother’s Hour – Claire Eades, Working Mums, A New Year A New You
Working Mums: New Year, New You
SleepGeeks Special Offer
Sometimes all you need is a quick reassuring chat.. If you are concerned about your child's sleep but not sure you need a full consultation, why not take advantage of our free 15 minute phone troubleshooting chat? Either Lou or Sarah may be able to offer you some...
SleepGeeks Good Bedtime Routine
Creating a good bedtime routine - any age Enjoy the time together. A stressed parent's emotions are picked up easily by the child - Result is a stressed child who will consequently find it difficult to fall asleep 30 to 45 minutes maximum for routine from start to...
Free Consultation with Stress and Anxiety Specialist
Free Consultation with Stress and Anxiety Specialis Mother's Hour Show 'Mums Stress Sorted' invited Dr Gail Sharman to help us Mum's out with our stress. She is kindly offering a Free Consultation for the first 20 Mums to email her. GO FOR IT... How I Can Help You...
Blood Sugar Balancing Meal Plan
You need to start the day with a substantial protein based breakfast Avoid eating large amounts of grains or starches Increase consumption of green vegetables Breakfast Poached eggs with tomatoes and a small slice of rye bread Scrambled eggs...
Mothers Hour…. Smoothie Recipe
*Gabriella Espinosa Wellness* Smoothies Making a delicious smoothie couldn’t be easier. They are highly versatile and can provide a fruity snack, tasty pudding or liquid breakfast for people on the run or those who can’t stomach solid food first thing in the morning....
MOTHERS HOUR.. HEALTHY SNACKS, WEIGHT LOSS AFTER PREGNANCY
Healthy Snacks Smoothies A great portable snack for any time of day. Blend together some mixed berries, water and a scoop of natural protein powder. You can also add a tsp of flax or hempseed oil or a small spoon of tahini or pumpkin seed butter Nut...