The Menopause Hour:

“The Menopause Hour” is an engaging, positive-focussed and informative radio show dedicated to helping women thrive and enjoy life during menopause and beyond. In a 12-week series we will be exploring the head to toe of menopause, looking at the symptoms and solutions for managing this transformative phase. 

Featuring experts from the field alongside personal stories from women who have experienced menopause, the show aims to empower and educate its audience.

Each episode of “The Menopause Hour” will delve into various topics surrounding menopause, shedding light on the physical, emotional, and psychological changes that women may encounter, from hot flashes, night sweats, brain fog and mood swings to sleep disturbances, hormone replacement, bone health and sexual well-being. In addition, our guests will discuss the importance of maintaining a healthy lifestyle, including exercise, nutrition, and stress management, to alleviate symptoms and reduce the risk of associated health concerns.

The show aims to foster a sense of community, where women can find hope in knowing they are not alone and gain inspiration from the stories of others. Rather than fear menopause, we want to help our audience embrace it and give them the tools they need to do so.

Previous Shows