Womens Radio Station

Supporting Mental Health and Well-being

The Menopause Hour

Womens Radio Station

The Menopause Hour:

“The Menopause Hour” is an engaging, positive-focussed and informative radio show dedicated to helping women thrive and enjoy life during menopause and beyond. In a 12-week series we will be exploring the head to toe of menopause, looking at the symptoms and solutions for managing this transformative phase. Featuring experts from the field alongside personal stories from women who have experienced menopause, the show aims to empower and educate its audience.Each episode of “The Menopause Hour” will delve into various topics surrounding menopause, shedding light on the physical, emotional, and psychological changes that women may encounter, from hot flashes, night sweats, brain fog and mood swings to sleep disturbances, hormone replacement, bone health and sexual well-being. In addition, our guests will discuss the importance of maintaining a healthy lifestyle, including exercise, nutrition, and stress management, to alleviate symptoms and reduce the risk of associated health concerns.The show aims to foster a sense of community, where women can find hope in knowing they are not alone and gain inspiration from the stories of others. Rather than fear menopause, we want to help our audience embrace it and give them the tools they need to do so.

Vicky Eldridge

Vicky Eldridge


Vicky Eldridge is an award-winning journalist and editor. She started her radio career in 2020 as part of a news team on Academy FM Folkestone, going on to co-host the breakfast show and now presenting her own Wednesday morning show where she has a regular guest discussing mental health and wellness. She has specialised in the aesthetics industry for 20 years and set up the first UK magazine dedicated to this sector – Aesthetic Medicine – in 2004. In 2023 she was part of the team that set up the UK’s first Menopause in Aesthetics Conference (MiA) with Charlotte Body and Aesthetic Associates and is part of the team launching Pause Live! and the Pause magazine, aimed at empowering women on their journey through menopause. 

Website: https://www.meno-pauseia.co.ukFacebook: https://www.facebook.com/profile.php?id=100090206392713Tik Tok https://www.tiktok.com/@pausemia0  Instagram: https://www.instagram.com/pause_mia/ 

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.