Summary
Join Eva May as she interviews Joyce Mata, an inspiring entrepreneur who transitioned from counseling to building a successful business focused on financial mental health and workplace wellness. Joyce now speaks to thousands of employees worldwide, including audiences of up to 3,000 people, helping companies navigate the mental health challenges brought on by pandemic-era work changes and the transition back to office environments. In this compelling discussion, Joyce reveals shocking statistics about remote work’s impact on our wellbeing – including that remote workers actually work MORE hours than office workers, and that 785,000 people globally die annually from overwork and burnout according to the World Health Organization. She shares her research-backed insights on managing the psychological toll of constant transitions, increased relationship conflicts, and the isolation or over-togetherness many experienced during lockdowns, offering practical solutions for creating healthy work-life boundaries in our new hybrid work reality.