Join host Janine Newberry as she interviews Claire Winter, founder of The Creatrix Journey, who combines walking with creative writing to unlock women’s authentic voices and creative potential. Claire, a former journalist turned entrepreneur, discovered that walking can boost creative output by up to 60% according to Stanford University research, leading her to develop transformative courses that help women reconnect with their inner guidance through nature-based writing practices. The conversation explores Claire’s journey from burnout and perimenopause to creating a powerful methodology that blends forest bathing, Nordic walking, and creative expression. Through her writing circles and retreats, Claire has guided over 80 women to rediscover their unique gifts, with participants experiencing profound breakthroughs like rewriting keynote speeches from the heart and launching new creative ventures that had been dormant for years.