In this fascinating episode of the Eat Love Do show, host Ginny Newbury sits down with Mark Sefton, a multifaceted mentor, writer, and media influencer with over 6.5 years of radio hosting experience and interviews with 3,500+ people. Mark brings his calm, empowering energy to discuss his unique approach to personal development and his passion for creating safe spaces, particularly for women. The conversation delves deep into Mark’s concept of self-leadership and his innovative “internal MRI” assessment tool that reveals blind spots and helps people understand where they are in life without judgment. Mark shares his philosophy that everything starts with leading yourself – your thoughts, behaviors, and choices – rather than comparing yourself to others, emphasizing that psychological safety and authentic self-expression are crucial for personal growth and empowering others to find their voice.