Love Lessons LIVE SHOW – Creating A Life You Love With The Law Of Attraction, Yvette Taylor

Hello, I'm Sarah Louise Ryan and welcome to Love Lessons live here at women's radio station. This is the show where we talk about everything from dating, relationships to breakups, divorce, and starting over again. Today I've got a very exciting episode. We are here with the wonderful Yvette Taylor. She is the founder of the Energy Alignment method and she helps people find and tune in to their energy and their vibration and create a, a life that they love to live and they live and love. And she is here with us today. So welcome, Yvette. Oh, thank you so much for having me here. It's really exciting. It's really exciting. I can actually feel the high vibes in the room. I don't know if it was the gym this morning, I haven't been for three months, or whether it's just that you're here and we're talking about energy. And I've kind of got myself into the psyche that we're going to be in a high vibe zone. So thank you so much for joining us on the show today. Yvette does some really interesting work. She helps people kind of get grounded, tune in, get into flow state and kind of identify places and spaces of resistance and where energy is actually in reverse. So people can, I guess, become their own energy alignment coaches for themselves. Is that right? Yvette also creates a community of coaches and this community of coaches, they go on a journey to learn the Energy alignment method, so, so they can help take people on their very own journey too. So I'm really excited about talking about creating a life that you love and attracting things into your life. So can we just start with what is energy for anyone that thinks we're a bit kooky out there and isn't really in the energy zone? Yeah, absolutely. And it's often one of the first questions people ask when they, when they're like, what is energy? And lots of people in a spiritual space have probably heard about energy or the law of attraction before. But for people who aren't necessarily open or have really been exposed to that, the way that I start talking about energy is, is more that we're surrounded by energy all the time. You know, science has now proven that we are all on this electromagnetic frequency. Everything we see in our life on a day to day basis is our interaction and interpretation of energy. So if you think about, you know, the microwaves that are in our phone or the radio that we're listening to right now, or the gamma way, you know, the gamma waves that are coming through from the Sun. All of these things have different interactions with us on a day to day basis. You know, if you go to hospital, you're having an X ray. But just because you don't see it, it doesn't mean that it's not affecting you or influencing your life. The only part of the energy spectrum that we are aware of, that we see is a very tiny part of which is known as the visible light spectrum. But there is this whole wave of energy that is surrounding us, interacting with us all the time. And science knows it, we use it all the time in our day to day lives, but we just don't see it. But we know it's there. You know, we're listening to the radio, we don't see the radio waves, but they're coming into our ears, they're coming into our homes, they're coming into our phones. But it's all energy based. So when I talk about energy from that perspective, it's the part of you, it's the part of each of us that is electronically based or electromagnetic frequency. But just because you don't see it doesn't mean that it doesn't exist. But it's actually influencing everything, everything in your life, all day, every day. I often see on social media as the whole world is tuned into, you know, good vibes only or, you know, creating high vibrations. What do we mean between high vibe life and a low vibe? Can you explain a bit about that? Because I guess people are just seeing it in memes and on T shirts and on cups for their cup of tea. But what do we actually mean? That's such a brilliant question. And you know what, it can actually be really annoying to see all the time when you're in a low vibe place, when you're just in a bad mood, someone's saying, just cheer up and be happy. Like it's not actually the complete answer. So what, what I'm talking about, what we're talking about with high vibes is, is literally the interaction that you have on a day by day basis. We know when we're in a good mood. It's those days when we call it the flow state or the receptive state. It's those days when everything's working out really well for you. You know, you get up in the morning, your hair looks amazing, someone gives you that little look on the tube. You know, someone buys you a coffee, you open the door, you feel in a good mood. When you walk in the room, everybody smiles. You know, you've all met those people that just kind of vibe about them. And we've all had those days when you roll out of bed, you stand on the plug for your hair dryer. You know, your hair doesn't look quite right, your makeup doesn't go on properly. You know, you spill your coffee, you forget where you're going, all of those things, and you end up being in a lower vibration, you end up being in lower frequency. Now, the easiest way to tell where you are energetically is actually to pay attention to your emotions. Your emotions are actually the clearest indicator of what's going on energetically for you. We just think that. We often think that our emotions are something that happened to us, but actually they're really messengers. So if you want to know whether you're in a high vibe or in a low vibe, pay attention to what you're feeling. Your emotions are giving you the feedback and the answers all the time. So, Yvette, one thing that sprung to my mind, and I wonder if it's probably sprung to someone's mind that's listening in, is it your emotions that affect your vibe or is it your. The vibrations are affecting your emotions? Where does it sit? How does it work? For me, it's a vibrational thing first, which is expressed emotionally. So when you, if you. Your emotions are an expression of what's going on in your energy, but you can also change what's going on in your energy by learning to manage your emotions. So the two things work. It's. The two things work together very synchronistically. You can choose to deliberately get yourself into a high vibrational state by choosing to change your emotions. But if you were to put it in a time frame, it's energy first. It's always energy first. And the expression of that is the emotions. So it sounds to me like you're saying you have to be intentional. You have to intentionally decide that you are going to create a higher vibration for yourself and work towards this flow state. And so, for example, if somebody wakes up in the morning and they do stand on that plug, or perhaps they get an extortionate bill or, you know, something terrible happens at work, and then they just start to tell themselves that today is actually not a good day. Do we just as well as get ourselves into the high vibe? Do we talk ourselves into the low vibe state as well? Absolutely. Yes. We can. We can do both very, very easily. And it happens from the way we think, the things that we feel, the conversations that we have, the words we express, the people we hang around with. There are so many different things that influence your energy and influence your vibration. Lots of them you're not even paying attention to half the time. So sometimes it's other things outside of us that influence our energy and bring our energy down. In the same way, other things outside of us can influence our energy and bring our energy up. But if we're thinking about how we do it ourselves, then yeah, it's the way we're thinking, the way we're feeling, the things that we talk about and the people that we're hanging around. How interesting. I'll give an example. And those listeners know that I am not afraid of sharing personal examples. So Valentine's month, February, really busy month for somebody in the dating industry. And I had back to back singles events, I had filming radio shows, all this exciting stuff that to any external party looking in, oh my gosh, this girl's like, you know, doing loads of fun stuff like, you know, running around playing Cupid. But actually I was doing those things, but I was in a bit of a low vibe state because I wasn't in flow state. And I feel euphoric. And it is a euphoria when you're in flow, isn't it? And I'd say March is a month of flow for me for sure, but. But I really didn't know how to bring myself back up to flow state so I could be in alignment with all the great stuff that was going on around me in perception. So talk to me about how to get yourself in that groove and to get into flow state. I'm sure it's not a simple answer, but what are the steps? So that's exactly what the five steps of EAM do. Okay. And we'll go into those after the break. In detail again. I think so, yeah. So the one of the things that was always a challenge for me, I've read all the memes in the books and all of the things where people are saying, well, just think positively. And you're like, but what do I do when I'm having a bad day? What do I do when I've stood on the plug? It's not as easy as just thinking your way into it because sometimes you might be looking at that thing that's going on outside of you, the boss at work, or the challenge you're facing, or the relationship that you're still looking for and the situation still hasn't changed. So you might get yourself in a good mood for 20 seconds or go and have a bath or whatever, but when you go back and look at that situation again, it's still there. So the purpose of EAM is actually about helping you shift your vibration, helping you to move from that low vibration place where you're feeling out of sync, you're feeling out of flow. Things aren't working out as you would want them to be into that high vibrational place. So the purpose, one of the things that's probably most important to understand before I show you the five steps is that your energy can be in one of those three energy states. So we've talked about the state of flow, which is the euphoric, the high vibe one where everything seems to work and then you've got the state of resistance. And we've all experienced that resistance state where it's like you really want to go and do something. You know there's something you really want. It might be a new relationship, it might be a new job, something you're working towards, you want to get fit, but you can't get yourself to the gym. And then it's all of those thoughts and beliefs, it's all of those reasons, those excuses, those things that come up that feel like they're holding you back. So the state of resistance is like there's a push and pull in your energy and then you've got the reversed energy state. So with resistance, in layman's terms, it sounds to me the feeling of swimming against the tide. Yes. Okay. Yeah. So it's more like this push and pull vibration. You've got this thing. Part of you wants to move forward, part of you wants to move back. Then there's the third energy state, which is called the reversed energy state. And we've all experienced the reversed energy state. So you know when you're in that place, when everything in your life just keeps on repeating, like you're in Groundhog Day. So you know you might be in a relationship and you then three years later, you're looking at that relationship. It's all exactly the same. Or you might have moved on to a different relationship, but it is all playing out in exactly the same way. Feels like a stagnation. It's like a stagnation. Like every time you try to change it, it seems to get get worse. It doesn't seem to get any better. The more energy you put into it, it seems to expand. That's the reversed energy state. So that could be applied to anything in your life. Your relationships, your finance, your fitness, you know, your connectivity with friends and family, all sorts of stuff. So, ladies and gents, or mainly ladies, I do believe here at Women's Radio Station. I'm here with the wonderful Yvette Taylor. We're going to be talking about energy, changing your energy to change your life and hopefully for those listening in that want to attract the love and the relationship that they so deserve if they are in one. 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For more information on how you can sponsor a show, go to womensradiostation.com women the possibilities are endless. That's what makes us different. Hi, I'm Zena Moscone, head of Business development at Women's Radio Station. Radio advertising is the most cost effective way of reaching a huge audience globally. Moreover, our sponsorship and advertising packages can be tailored to your needs, whether it be a product or brand service you're looking to promote. If you are interested in sponsoring or advertising, please contact me on 079-563-71483 or alternately zmomeomensradiostation.com hello. Welcome back to Love Lessons. I'm Sarah Louise Ryan here on women's radio station Today. I'm with the wonderful Yvette Taylor. We are discussing and are going to be further discussing energy, attracting energy, creating energy and getting in tune with your energy. I truly believe that when you're in the right mindset, you have the right energy levels, you're in the right place in emotionally and physically that you can attract whatever you want into your life. Maybe it's love, maybe it's a greater, deeper connection in your relationship, maybe it's greater financial stability for yourself or greater levels of health and fitness. Whatever it is, energy is something that Yvette works really, really hard on and trains people to do the same and really knows her stuff. Welcome back. Thank you. Thanks for having me. It's been great. Yeah, it's lovely so far because I think it's something that people can still be a bit resistant to learn about and to tune into because it's kind of like a scary prospect because you're moving away from spirituality and identifying energy as something scientific kind of mind boggles some people. How did you come about being interested in energy? Can you tell us a little bit about your story? A little bit of my story? Which part? I've been doing energy work for 20 years. Predominantly the beginning of my journey was really for me to try and figure out how to let go of the pain, the overwhelm, the anger, the frustration from my earlier life, things that had happened to me in the past. And I went on my own journey like so many did people do. You know, reading all the self help books, going to every event, going to every workshop. I trained in God knows how many different healing modalities and coaching therapies, searching for the answer to how to really change my life. And I learned so much along the way. I learned so many different things along the way. But what was always frustrating for me is what was that one thing that everything and everyone was trying to change and the one thing nobody was really talking about was energy. You know, you might have heard it talked about spiritually and there is a huge part of em which is very spiritual and energetic based. But the wonderful thing is now a lot of the sciences, you know, particularly quantum physics, neuroscience, a lot of neuroscientific research is now grounding into our world, into our reality. The science behind what everybody's been talking about as spirituality for thousands of years. But actually the two things are one and the same. They're absolutely one and the same. It's just that they're talking about them from two different ends of the spectrum. And we experience them all in different ways. So for me, EAM is what we're trying to be, is that bridge between the two being able to talk about things in a scientific way, but actually show the correlation between this is what's been talked about, you know, in Eastern philosophies and spirituality for a long time. This is how it's actually playing out then in our day to day life. It's about bringing those things into a practical way that we can use them every day. Instead of having to find, you know, take yourself off up to the top of a mountain to do yoga, to discover yourself. You don't have to do that. And paying £5,000 for a weekend for the liberty or something, you don't have to do that. You can do it yourself in your bedroom every single day. And that's what EAM helps you to do. So what I find really interesting is you just shared a little snippet there of yourself that you experienced some things in your life and you really wanted to connect to yourself about what it was that was going on emotionally, physically, that was perhaps making you disgruntled or angry or feeling in a space that you didn't want to be. So there are so many people listening in that want to, you know, they strive for better jobs perhaps, or they strive for a deeper connection in their relationships, as I said before. And also a lot of singles listening in that really want to attract a partner. So what is it about tuning into energy that helps you to align yourself with, you know, the life that you want to live and a life that you love. So for anyone that's on a commute that they hate and they're finding themselves every morning getting angry, how can they have a breakthrough and overcome that with energy alignment? Where to begin? So I think first it begins with understanding that we are energy and how a little bit about how our energy system is really structured. So some people may have heard of something called our aura before. So our aura has actually been shown and can be measured scientifically measured up to 20ft away from us. So we are an electromagnetic energy transmitting device. Wow. And science has actually now been able to measure your electromagnetic field up to 20ft away from you. So what your aura is, is the way that I really explain it is it's like a 3D version of everything that's going on in your subconscious. Everything you ever felt, everything you've ever believed, everything you've ever experienced, all of those things you're feeling. You know what? You know when somebody walks in the room and you're like, oh, my God, like them, you know, you get that instant attraction. Or somebody walks in the room and you're like, oh, my God. I actually can't even speak to them. Just. It's not even anything they've said. You just pick up on something energetically. I wanted to ask you that before. And don't lose your trailer for by any means of what I'm about to ask you. Something that popped into my head earlier on in the show. Do we pick up other people's energy? And as you're nodding and saying yes, how can we not be sponges to negative energy? And how can we deflect it? That's it all tied up, and you've asked the question at the perfect time. It's all to do with your aura. So in that same way that you create that connection or you immediately decide that that's not somebody that you want to spend time with or be anywhere near, what we all unconsciously do, all the time we are built to do this is read other people's energy. We're picking up on one another's aura all the time. We're sat in each other's aura now in this interview. So. So it's how you know whether you like someone or whether you don't like somebody. Women particularly are amazing at this. This is what we call our women's intuition. What we're tapping into is reading other people's energy. So when you're talking about how to start attracting things and people into your life, it's all about what's in your energy already. So if you and I will come back and answer that bit about your question about keeping people out. But if you're thinking about how to attract somebody in, if you're holding in your energy, thoughts and beliefs about previous bad relationships that you've had, how people have let you down, how you've been unsupported, how that last boyfriend you had was a complete idiot, or whatever words you might like to say, whatever you'd like to say about, you know, if that's what you're talking about, if that's what you're Thinking, if that's what you're vibrating, what are you going to be bringing back in? You must have met those people along that, you know, along your journey where they've let go of one relationship, the next partner they bring along is almost exactly a clone of the person before. And they wonder why this cycle keeps repeating. And it's because of what's in their energy first. So in answer to your other question about how do we keep people out or attract people in, it's. It's all about what's in your vibration. So it's very easy for us, particularly as women, to pick up on what other people have got going on. But other people can only get into your energy. And I'm saying that with, you know, invert, inverted, whatever these things are. But other people can only get into your energy and affect your energy when you are in a low vibration. Okay? So when you're in the high vibration, when you're in that inflow state, we're in the zone. When you're in the zone, nothing can mess with you. So when you're in the zone, do you still notice if somebody's in that low vibe? Yes, but they won't affect you. So if you imagine. Imagine you are Superwoman, it's like being she ra. Do you remember she used to be able to create that amazing orb all the way around her? That's exactly what your aura does. When you're in what we call the step five state, when you're in that expanded inflow state, your energy shines, your electromagnetic force field expands. So people that are of a lower vibration, people who might influence you or affect you, they literally can't come anywhere near you because your energy is so strong and it keeps them away, in a sense. It's like you acknowledge it, you accept it, and you let it go. It doesn't have the stickability. Doesn't have the stickability. But when you're. My understanding of what you're saying, and please correct me if I'm wrong, is that when you're in low vibe state, their energy can have stickability and their low vibes can stick to you, they can get to you. But when you're in that aura, you're in that superwoman, you know, high vibe zone, you acknowledge it, but it doesn't have the stickability and you let it go. And it's literally an energy thing. If you think, like when you're in a low vibration, your aura actually shrinks. So your zone of energy is like, say it's 2 meters away from you when you're in an inflow state and you're in your high vibe in sync mode, your aura is 20 meters away from you. So all of those things that could get in and get closer to you when you're in the low vibe. So it's all about your energy. It's all about your energy. First, so something. There's so many things that I want to ask you today and I know that we won't have time, but you know, I once heard somebody do a talk and I do a lot of self development and anyone that helps somebody with their personal development should be doing work on themselves. Right? So I obviously go to a lot of talk talks, this, that and the other. And I heard somebody say I'm in this low vibe state because I, after a breakup, felt shrunk and I'd never heard the word. Of course I've heard the word shrunk, but never had it attached to a feeling before. And it speaks loud and clear as to someone's low energy. So I'd really like to touch on how can we become unshrunk? How can we help listeners that are tuning in understand if they're in a space of feeling shrunk and how to get out of that space? Because like you're saying, Yvette, creating flow state is doable in practical steps, right? Absolutely. So anyone that I guess has been through a breakup, can you give us like three tips to become unshrunk in a quick fire round and then we'll touch on them. So. Or in a breakup, if you think about what exactly, what a beautiful description that she was feeling shrunk like her energy had been in that expanded state when she was in love and then it collapsed in on itself when the relationship ended or stopped. So three quickest things to be able to share would be it's all about getting yourself back in that flow state first, before you start thinking about going and finding another relationship, you have to get yourself back in that high frequency. Otherwise you're going to end up attracting back in the same thing. You don't, you don't want. You have to do some work on yourself. You have to do some work on yourself. You have to let go of the story of what happened before and also get yourself ready to attract in the next thing that you really want to receive and you can prepare your energy to receive them. Oh, I am so excited. So after the break, we're going to be talking about preparing your energy in order to attract the life and the love that you so deserve. It's great to have Yvette Taylor here in the studio. I'm Sarah Louise Ryan here on Love Lessons at Women's Radio Station. And we're live. We'll be back. Women's Radio Station is a fresh new broadcasting platform driven by love and passion. Connecting women around the world in a global network is all about diversity from opinions, career, ethnicity, education. We aim to show the individuality of every woman everywhere, providing opportunities and a platform for your voice. 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If you are interested in sponsoring or advertising, please contact me on 079-563-71483 or alternately, zmomeomensradiostation.com. Hello. Welcome back to Love Lessons Live. I'm Sarah Louise Ryan here on Women's radio station and I am here with the wonderful Yvette Taylor. Welcome back, Yvette. Welcome back. Thank you. So we have been talking an awful lot. Oh, gosh, my throat's dry already. About energy and attracting the right energy into your life, getting yourself into flow state. And I have always been a true believer that when you are in the right mindset and you have the right vibes, you can bring anything into your life that you sow so deserve, whether it's love, money, you know, a deeper connection in family, friendship, relationships that are romantic. And Yvette's really an advocate and, you know, mentor for all of that. So not to start on a low vibe, but how, how do we, how can we use energy and the law of attraction to eradicate any energies that isn't that aren't quite serving us from our lives, would you say? So that's exactly what the five steps of EAM help you to do. So as I was sharing earlier on, one of the things that frustrated me whilst personally whilst I was on this search was everyone was saying, well, you know, just, just be happy and just think positively and just, you know, meditate every day. And it's like, well, all of those things do help and they absolutely do help and they help you to get into what we call the step five state, the inflow state. But what do you do when you're in a low vibe? How do you let go of those things that are going on? So the five steps of EAM are designed to help you to do exactly that. So do you want me to share what the five steps are? Yes, please do. Yeah. So the first step we use something from kinesiology, which is known as muscle, a muscle testing technique known as the sway. And what we are able to do is actually to tune in to what's going on in your body and ask ourself really simple question. So, you know, am I feeling upset about whatever my partner said or am I feeling lonely or am I feeling low energy? Any question you can ask. So step one, we ask the question and your body will respond and give you a yes, which is usually a sway forwards or a no, which is usually a sway backwards. There is so much more to teach about the sway, but in simple terms, step one, we Ask the question. The reason that we do that is because very often if we're trying to do release work or trying to do something to change something in our mindset, very often we might think that we've got a problem in a particular area. So we might think that we're lonely, but actually what's going on in our energy is something completely different. So by asking our energy where that stuckness is or where that issue lies, we actually get to the real root cause of what's been going on. And that's very often the reason why people have been stuck with things they've done before. They're like, oh, I've worked on this and why hasn't it gone? And it's because we've only worked on it on a mental level, haven't necessarily got in and done the energy work on what really created that in the first place. Does that make sense? It absolutely makes sense. So step one and step two are really there to help you identify exactly what's going on, what's going on in your energy that caused that thing. Thing to happen in the first place. It's like energetic therapy almost. Yes, but it's like investigating. It's kind of, you know, the first part is really investigating. It's energy detectives. We are energy detectives. That's what we do. So step one and step two are really to help you get clear exactly what's going in your energy, why it is an issue. Step three, we called you, you experience. So that's more about identifying how that issue is showing up for you in your life, your energy, in your thoughts, or your beliefs at the moment. So say, for example, you're thinking about a friend, and when you think about that friend, it gives you that sick feeling in your stomach, or it makes you feel anxious or makes you feel heavy. That's what we would explore at step three, how it affects you at the moment. And all of that is because at step four, when we do the transfer transformation step, all of that will disappear. So step four is a very simple transformational statement designed to release that resistant or reversed energy we were talking about earlier so that the energy can begin to start free flowing. So whether it's a thought, whether it's a belief, whether it's an emotion, whether it's something you're experiencing in a relationship, it's all just energy in one of those three states that we were speaking about. Inflow, inflow, in resistance, or in reversal. So step four helps you to transform the resistance or transform the reversed energy before you do Step five. Now, step five, this is the reason why many people have been doing things like the law of Attraction or manifesting things before. This is the reason why it hasn't worked for them previously is because they haven't released what's going on in their energy that's to going contradicting the very thing that they're asking for. So lots of people are trying to do the positive affirmations or calling in the new partner or calling in the money or whatever, but their vibration, their energy, is saying something completely different. So step four is designed to release that resistance first. Then when you do step five, that's when you get to create the magic, because there's nothing in your vibration that's contradicting what you're sending out. So, okay, in regards to creating this contradictory resistance almost to, you know, you're saying you want one thing and you're trying to attract it into your life, but energetically you're doing the other. Could it often be the voices in our head, the stories we're telling ourselves? For example, say I wanted to attract tomorrow £100,000 into my life. Just random example tomorrow. Would it be things like, oh, well, what am I going to do with that money? I've never had that kind of money before. Or relationships? I really want to meet Princess or Prince Charming. What will I do? Who will I be? I don't know. I've only ever attracted bad, unhealthy relationships. Is it that kind of chance? So it's that on a conscious level. On a conscious level, that's what you'd say. But on a subconscious level level, it's all of those things that are held in your energy. Do you remember earlier we talked about your aura? So your aura is like a recording device. So on a conscious level, yeah, those are all the things, the thoughts that you'd have. But subconsciously, there are also other things going on in your energy that you don't even know. And that's usually the part that's standing in the way of people manifesting. So that's why unless or until you do the energy work to let go of what's standing in your way subconsciously, all the manifesting in the world, all of the asking and trying to manifest, that Princess or Prince Charming won't happen as easily for you until you do the energy work on it. And that's exactly what the five steps of EAM help you to do. So exciting. I just think it's so interesting that, you know, I've. There's often things that I've tried to attract into my life and I've just been like, well I'm doing the work and I've read the Secret and I have, I've now got it, I've read it, I've got it on audiobook and I am affirming that I want, I've written that check or I have, you know, when I was single, I've manifested that new boyfriend. Where is it? Where is. Why am I not married or. No, I'm only joking. That is exactly it. That's exactly. People are doing what we call the step five part. They're doing the last part. Yes, but unless or until you do the other parts, it's not that it won't happen, it's just it's going to take a really long time and you're pushing against everything that's going on in your energy or you choose to do the energy work, shift what's going on in your energy, then do all of those things, then start watching the magic come in. Yes, but there is also a specific order in which to start approaching different areas of your life as well. So I take people on a 10 month journey and very often people are trying to do things that are like the seventh, eighth or ninth step at the very beginning. But unless you've done the things that are in steps one, two, three and four first, it's very difficult for you to manifest some of those other things as well. So it's often trying to run a marathon before you can walk. And it's a journey. You're taking them on a life changing journey because I know that your motto for your business, which I guess it is a business, I hate to say that about energy but you know, you have this glorious way of training people to help them change other people's lives as well as directly changing them by, you know, your five step flow. What was I going to say to you then? Oh, it's completely slipped my mind. What about those that are listening in that want to cultivate confidence and they want to cultivate a high energy in the air. Like can you cultivate in specific areas or does it have to be in general your whole aura, your whole energy? If you're just thinking it's my confidence and that's what's bringing me down my self esteem or the stories that I'm telling myself in that area and it's having a dominoes effect on, on all of my life, like how can they, how can they let go of that and how can they spot which thing it is that's affecting their whole aura. That is such a good question. That's also part of the journey we take people around. So because, so I can tell you what the 10 areas are. It begins first of all with your energy. So until you've got your energy sorted, you can't then start working on say relationships or your connection with somebody else. So, so it's like energy first, then thoughts and beliefs, then your emotions, then your physical health, then the environment you're spending time in, the relationships you have, the way you live your life, your money, your passion, your purpose and how you work so the best. That's one of the beauty, beautiful things of using this way that I was talking about with the five steps. So without having to go on this big epic journey and you just want to feel better right now and like you're saying like with your confidence you can ask the sway, is it my confidence, is it my lack of confidence that is making me feel like this? And the sway will give you that sway forwards or the sway backwards? No. So you might think it's confident but actually inside it might be that you're feeling disempowered. So by asking the sway the right question, you can actually get to the root of what it is. Then you follow the rest of the steps on working on that thing. So you might call it confidence but it might not actually be that. So until you use the sway to help you identify exactly what it is, then do step four. I'm ready to release this feeling of being disempowered. I release this from my energy in all forms, on all levels, at all points in time. That's when you then start to create the shift. So the sway helps you identify exactly what's in your way for you. I think it's really exciting that you talk about life purpose and, and it's something that I've had on my mind for a couple of years, really consciously. I went to a talk that was quite a long talk about different things going on in your life and how you can up level your life in all different areas. And the bottom line of that talk, the very last five minutes of a two, three hour conference was how do you want to be remembered? How do you want people to speak about you when you are no longer here? And that was a simple step for me and I'm no energy healer or alignment method expert and I think we should talk about that. How do we want to be remembered? How can we align ourselves with our purpose right after the break? So we'll be Right back on Love Lessons Live at Women's Radio Station. Welcome to Women's Radio Station, the voice of women worldwide. I'm Sarah Louise Ryan and welcome to Love Lessons live on Women's Radio Station. Hello and welcome to future Classic Women Awards with me, Stefania Passamonte on Women's Radio Station. Hello and welcome to Judy Mae is listening. Hello, this is Anna Kennedy at Women's Radio Station Live, voice of women worldwide talking about all things autism women. The possibilities are endless. That's what makes us different. I'm Saskia at Sable Forex and we specialise in saving individuals and companies money on their international money transfers or foreign exchange. So when money's crossing currencies, whether it's euros to yen or rands to pounds, that's where we can add value. So for all your foreign exchange needs, I'm Saskia at Sable. You can contact me on saskia.johnstonable international.com or my number is 0207759 7541. Hi, I'm Sue Openshaw, owner of Ferme de Ciel, the luxury ski chalet in Samoa in the Grand Massif, France. We are open for skiing from mid December to end of April and we're only one hour from Geneva, so perfect for short breaks or longer holidays. Single or multiple bookings. Contact us on fermedeciel.com or 077-100-020. Do you need mediation? We are the a project charity. We provide convict resolution and community engagement services. Our services include community mediation for neighbour disputes, family mediation for separating couples, special education needs for parents, carers and their children and younger adults, as well as workplace mediation and restorative services. To find out more, head to womensradiostation.com or theaproject.co.uk women's radio station can give a voice to your brand. With a wide range of sponsorship opportunities including individual programs, we can tailor your experience to you. For more information on how you can sponsor sponsor a show, go to womensradiostation.com women the possibilities are endless. That's what makes us different. Hi, I'm Zena Moscone, Head of Business Development at women's radio station. Radio Advertising is the most cost effective way of reaching a huge audience globally. Moreover, our sponsorship and advertising packages can be tailored to your needs, whether it be a product or brand service you're looking to promote. If you are interested in sponsoring or advertising, please contact me on 079-563-71483 or alternately zmomensradiostation.com. hello, I'm Sarah Louise Ryan here on Love Lessons Live. I am back with the wonderful Yvette Taylor. And we've been talking about energy, how changing your energy can change your life and you can attract things that you love into your life to live one that you really are in love with, I guess. Oh, God, that's a lot of love, isn't it? That's what it's all about. That's what it's all about. And so welcome back, Yvette. Lovely to have you today. There's so many things to talk about. So many things to talk about. We've literally been covering being in flow state, swimming against the tide in resistance. We've been talking about the reverse energy, which my friends always put down. Oh, Mercury's in retrograde. We are reversed. Well, they don't say reverse because it's the first time I've heard it. But they're like, we're swimming backwards. And I'm like, oh, I just don't get it. And I think you make it really digestible and really accessible for those people. Like, I feel like I want to tune into this, but I'm not so sure how to. So just before the break, I was talking about when I went along to this talk and the last five minutes, a little snippet of the speaker, he said, you know, how do you want people to remember you? What do you want people to say about you when you're no longer here to speak for yourself? And that created a shift in my life energetically. That talk was about eight years ago, I guess. And I thought, oh, my gosh, I want people to remember that I cultivated just love everywhere. And that really put me on track in the dating industry. And I thought, actually, this is my life's purpose. And, you know, I might sidetrack and do a bit of coaching or, you know, I did matchmaking for seven years, and then I started doing online dating strategy sessions. All these different things. But inevitably, it's staying in alignment with my life's purpose. Now, what do you think about understanding and tuning in to what your life's purpose is and what that does to your energy? It's so important, and it's one of the 10 parts of the journey that we talk about. Almost everybody I meet is looking for the answer to that as well as relationships and finding love. They want to be living their life on purpose. They want to feel that what they're doing in their life has meaning, that they're going to make their difference in Some way. I don't mean necessarily that they're all going to be some, you know, Oprah or Mother Teresa or something like that. But everyone wants to feel like they matter. And I believe everybody does matter. Everybody is here with a special message or mission inside or gift or gift. And most people have a calling. We call it the call. And not many people actually listen. But when you do listen, when you find a way to incorporate your passion, your purpose, and when you said about yours being like, I just need to spread love wherever I go, I got goosebumps all over. And goosebumps is always my sign that it's a good thing. But that's absolutely true for you. And everybody's got that. And I know I had that as part of my journey as well. I knew. I always knew before I started doing this, there was something in me that was about change and transformation. And we all live our purpose all the time. You were probably spreading love before you started doing this. It was only that you consciously gave awareness to it at that workshop. But we are all always living our purpose. We're always living our passion. And most of the time, we're doing it in our life, day in, day out, but we don't necessarily notice it, if that makes sense. But the reason it's such an important part, we spend 30% or more of our life at work. Why on earth would you want to get up every day and go and do something that doesn't fulfill you and doesn't light you up inside and doesn't give you that sense of purpose and meaning? Because it means you're spending, in my world, 30% of your life out of flow automatically. So how can you find a way of living your purpose of living your passion, of expressing yourself? One way might be in a relationship. One might weigh might be being a mother. You know, it's not always about your work. It's about your purpose for me is like your expression of the real part of you. And often that ties into the work that you do that you might get paid for. Yeah, absolutely. So I actually bumped into a friend of mine, and I also believe that, you know, everything happens for an absolute reason. I physically bumped into a friend of mine in Piccadilly Circus in London. For those of you listening, listening in over the Pond, and she says, oh, my gosh, I am constantly feeling a sense of generalized anxiety. I'm feeling overwhelmed. I'm feeling like nothing's going right for me. And send it to me. That's exactly what we do. And what is it? And I immediately said, well, you know, how are you feeling at work? Because you're running there now and you seem a bit disheveled and whatnot. And she said to me, well, she has a job that is quite high powered and very impressionable in her industry. She said, I'm just, I feel like I'm squishing my creative energy despite the fact I'm earning good money. I, you know, I'm working long hours and I'm really needed. She said, but I'm squishing the creative part of me and I just don't know. And I said, okay, so. And I think that really made me tune in to the fact that, you know, when you're living your life's purpose, you're attracting the things you want into your life. I think when you are in alignment with what you want to do, the money will come after you. Absolutely. And she described it so beautifully. I, it's squishing my creativity. So her energy is going into that. You remember earlier we're talking about your aura shrinking, shrinking. And so what's going to happen energetically, and that's what I was saying is like she's experiencing now the overwhelm, the anxiety, the pressure because her aura has shrunk in. She's got all of this stuff coming in on top of her and it's all sticking to her because she's not in her flow state. If she was in her flow state in her job, living her purpose and passion, she would be using her creative energy, her energy would expand. She wouldn't be experiencing the overwhelm. Yeah. So the overwhelm is an expression of what's going on energetically, if that makes sense. And if you're in that state and you feel like, or you haven't acknowledged, but because you haven't identified that you're not living your life's purpose, you really need to start zoning in and asking the questions and doing the whole, you know, how's my body swaying and identifying it. Because if you are then like, oh, well, I want to attract money or a relationship, but you're, you know, feeling, I guess, negative or like you're draining your, yourself or everything else is draining around you, then you're not going to attract the relationship or the connection with your partner if you already have one that, that you're looking for. So I want to quickly touch on with you, Yvette. We've talked about being in flow and the five steps to flow, but I want to talk about community. And you know, we have a community of listeners here at women's radio station and a community of listeners specifically to love lessons. How do you create community? And what is it about the people you surround yourself by that radiates or drains? Oh my God. Such a big question to ask at the end. So for me, community is everything. And I know we were talking about this earlier, who you surround yourself with really, really, really, really matters. There's been numerous scientific studies that have actually shown that people's energy will shift and people's electromagnetic frequency level will change based on who is in the room. So you talked about energy drains. We've all had one of those friends that, you know, you walk in the room or they walk in the room and immediately you feel your energy go like it sucks up. And then you've also got those friends who, you know, they walk in the room and you feel yourself and your energy expand. In eam, we talk about three different energy positions. The protector, the pusher, and the puller. And all three of those are what we call disempowering energy positions to be in, because all of them drain your energy or exhaust your energy in some way, shape or form. Form. But most of our connections, most of our friendships, most of our relationships are based around those three interactions. Every movie script, every soap opera is based around those. So the one that you really want to get yourself into is what we call the power. Being in your power, being in your strength, being in that flow state, being in that expanded energy state that we talked about earlier on. So the reason it's so important from a community perspective, if you're surrounding yourself with people all the time, who are the, what we call the puller energy, those energy suckers, they don't know that they're doing it. It's just a vibrational thing. And it's just because of what they're thinking and what they're feeling and what they've got going on. But if you want to start changing your life, it's really important to surround yourself with people who have a high frequency vibration. And ideally you want them to have a higher frequency vibration than you. And the reason for that is the studies have shown that energy will synchronize to the highest frequency vibration in the room. So if you're in a room with somebody who's got lower energy than you, automatically they're going to be using your energy to bring their energy up, which is why we experience the energy drain. So if you're in a room with people, you want to be in a room with someone who's got a higher frequency than you because they will bring your energy, your energy up to their energy level. Does that make sense? Absolutely makes sense. So your community being surrounded by people who have a higher frequency vibration, who've done the work, who are ready to do the work, who will hold you up on the days when you're feeling down, who will believe in you on the days when you don't even necessarily believe in yourself, who will believe in the big crazy vision you've got, who will believe in what it is that you want to create and manifest. Those are the kind of people you want to spend your time with. So is it true that age old saying of, you know, you are the, you are the average of the five people you surround yourself by. I think that's what it's based on. It's on the energy. So remind us, give us a quick rundown of those three energies then. So if you're talking about the three different energy drains, the puller, so they're the pusher, they're the people who vent their anger at you and the protector, my best friend, who will always step in and do everything for you and then moan and bitch about it about you afterwards because they've done all of these different things for you. So those are the. You want to be in the power and you want to be in the power. So which is above all of those? Above and above all of those and you don't even step into any of the drama. So exciting listeners here at Women's Radio Station. I've been here with Yvette Taylor talking all things energy, about aligning yourself with your life's best purpose, about understanding the energy alignment method, the law of attraction and you know, how you can attract things into your life when you, when you tune in to energy. Yvette has a course coming up. Tell us a quick the ultimate self help live event. So we've got three day online or live trainings coming up later on this year which you can find out about on our website. What is that www.energyalignment. or you can get my book, the ultimate self help book available on Amazon. I'll also whizz it over on Love Lessons and here at Women's Radio Station, I'm Sarah Louise Ryan here with Yvette Taylor. See you next week. Women's Radio Station is a fresh new broadcasting platform driven by love and passion. Connecting women around the world in a global network is all about diversity from opinions, career, ethnicity, education. 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